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Diet Plan  - 1 Time - 2K

A weight gain plan focuses on increasing calorie intake and incorporating nutrient-dense foods to promote healthy weight gain. It typically includes strength training exercises to build muscle mass, alongside consuming high-protein meals and healthy fats for balanced growth.

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Fat Loose Training  - 8 Classes/month -10K

A fat loss plan involves creating a calorie deficit by consuming fewer calories than the body needs while focusing on whole, nutrient-dense foods. It typically includes a combination of cardiovascular exercises, strength training, and a balanced diet high in protein and fiber to promote fat loss while preserving muscle mass.
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Weight Gain Training  - 8 Classes/month -10K

A weight gain plan focuses on increasing calorie intake and incorporating nutrient-dense foods to promote healthy weight gain. It typically includes strength training exercises to build muscle mass, alongside consuming high-protein meals and healthy fats for balanced growth.
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Important Notes: Offline Training is available only in Kolkata city. Limited slots available for offline sessions, book in advance.